Fennel Essential Oil
Foeniculum vulgare Origin: Hungary
Fennel Essential Oil
Whether your exercise is spending hours in the gym, chasing your kids round the home or just taking strides throughout the workday, diffused Fennel provides a stimulating aromatic alternative.
Fennel essential oil has an anise-like, floral and sweet odor. The herb is commonly utilized in cooking as well as the taste of its own foliage leaves or edible origin is prized in salads. Greek doctors, Hippocrates and Dioscorides recommended fennel because of its wellbeing encouraging attributes. To bring a sprightly feeling into the atmosphere during mediation or yoga sessions or overall workouts, consider diffusing Fennel.
Native to Europe and Asia, Fennel grows up to 7 feet in height and creates feathery leaves and miniature yellowish flowers. Fennel essential oil is extracted from the plant via steam distillation.
Blends Well With: Cardamom, along with other spices
Aroma: Sweet, floral, and like licorice
Program & Recipes
TUMMY BLEND: Add to your private inhaler and inhale as necessary: 5 drops of Fennel, 5 drops of Ginger and 5 drops of Sweet Orange. Or add 5-6 drops of Fennel for a Scent Ball Diffuser and simmer for 30-60 minutes.
MASSAGE: Add to a two oz squeeze bottle: 5 drops of Fennel, 3 drops of Ginger, 3 drops of Peppermint and 9 drops of Sweet Orange, then fill with Sweet Almond oil and shake to blend well. Employ a teaspoon above the stomach and massage as wanted.
SUGAR SCRUB: Combine together: 10 drops of Fennel, 10 drops of Cedarwood (Atlas) and 15 drops of Rosemary using 1/2 cup of granulated sugar1/4 cup of Jojoba and 1/4 cup of Sesame oils. Stir to blend well. Best utilized in the shower. Avoid becoming scrub wet to reduce contamination. Scoop wash out using a spoon and then gently massage tablespoon at a time within the entire body, focusing on buttocks and thighs.
RELAX: Add to a two ounce squeeze bottle: 5 drops of Fennel, 4 drops of Chamomile (Roman), 4 drops of Orange, two drops of Cardamom and 5 drops of Lavender, then fill with Jojoba oil and shake to blend well. Use after shower or bath to relax the body and calm the mind.
Safety & Shelf Life
Security: If pregnant, nursing or under a physician’s care, consult doctor. Discontinue use if skin sensitivity happens. Prevent contact with eyes. Don’t use undiluted on skin. Keep out of reach of kids. Don’t use on broken skin or onto abrasions. Don’t use , unless directed by a certified Aromatherapist or doctor. Avoid use if pregnant or breastfeeding. Avoid use if have endometriosis or estrogen-dependent cancers.
Mature Max Dilution: 2.5%
Shelf Life: 2-3 Years
|100% pure Essential Oil||
0.33oz/10ml, 1.69oz/50ml, 3.38oz/100ml